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HAPPY INTERNATIONAL WOMENS DAY!


“A woman is like a tea bag – you never know how strong she is until she gets in hot water”




I am proud to be a woman, I am proud to be a strong woman who is able to guide & support others, despite the things that have tried to knocked me down, I continue to keep getting back up.


I am proud to be a woman who is delicate, who cries & has anxiety attacks because she is so overwhelmed by what the world is throwing at her that she feels she could break.

I am proud to know woman all around the world who are fighting for their rights, fighting to be heard, making their own decisions, continuing to show up even though inside they want to break – I see you.


I am proud to be the granddaughter of a woman who is generous, kind & would do anything for her loved ones.


I am proud to be the daughter of a woman who has suffered more trauma than one should ever have too & yet she still is there for me, every single day.


I am proud to be the sister of a woman who has faced death multiple times in her life & still finds the time to helps others in need.


I am the proud niece to many strong, confident & deeply kind women.


I am a proud mother to a daughter who has such fire inside her that she knows what she wants & isn't afraid to ask for it, when the world overwhelms her she isn't afraid to ask for a cuddle.


Something so simple, a hug, we ALL need these, don't feel just because you are strong that you don't get to feel, that you don't get to ask for that hug. YOU can be BOTH delicate AND Strong, in a world where people try and pigeonhole you, DO NOT LET THEM, be unapologetically you.


To those I know personally thank you for being in my life, for picking me up, for supporting me through the highs and the lows, for believing in me & for reminding me I’ll be ok.

My final words are to the woman fighting for their families, fighting for themselves, fighting for survival right now; You are all incredible, I hope you find shelter, warmth & a safe place and just know the world is behind you right now sending every bit of strength your way.


Much love & warm yogi hugs, Sammi x


Outfit by | Blossom Yoga Wear


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